I am an international coach, so the coaching takes place via Zoom, which is an app that allows us to chat either by text, audio or video. The first coaching sessions will usually happen via text chatting, and weither or not you wish to talk via audio or video as we go along, is up to you.
Skype is also an option.

Zoom works in the way that I send you a link to the session. When you open the link, this is what you will see. (Press "start program")